BLOG

Mental Health First

This blog is a space where evidence-based medicine meets real-world experience. As a provider and someone who personally navigates the landscape of neurodiversity, I created this blog to share insights, support, and education around mental health diagnoses, neurodivergent experiences, and general psychiatry. Whether you're in Seattle, Tacoma, Bellevue, or anywhere nearby in the PNW, my hope is that this blog becomes a helpful resource for you or someone you care about.